Classes I Offer
Small Group Mat Class
A mix of Beginner and Intermediate mat classes to challenge your core, but keeps you feeling strong and refreshed.
Classes are held on Mondays and Wednesdays at 7am and 9am and Saturdays at 7am and 8am at Lakefront Nutrition.
Private Session
A one-on-one 50 minute session fully customized to you and your fitness & health goals. Perfect if you're looking for close attention to help with form, stamina, or looking to advance in your journey with pilates at your own rate.
Duet or Trio Pilates Session
Perfect if you want to receive the benefits of a private pilates session with the company of your friend(s)/loved one(s). Sessions can also be customized towards your goals and needs.
About Pilates with Paula
Falling in Love with Self Care
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.